Archive for December 2016

I’m not fit enough to try CrossFit!

“I’m not fit enough for CrossFit”, “I wouldn’t survive the session!” & “I’ve seen CrossFit on YouTube and I definitely can’t do that!” are all things that we have heard people say or even thought ourselves before diving into the world of CrossFit. To the uninitiated, it can seem like an intimidating world of AMRAPs,…

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