I first heard about Crossfit whilst in Royal Marines basic training (for those of you who don’t know, I’m a veteran), I wasn’t one of the fitter lads in my troop so asked the beasts of the group what sort of training they did – all said Crossfit. So after getting medically discharged I knew I wanted to do Crossfit to go back stronger and fitter, that’s when I found CFEN! When I first walked through the door at CFEN I was greeted with a peculiar and mesmerising sight, Jack ‘The