ShireFit – Make Fitness A Lifestyle

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Wellingborough

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Welcome to

ShireFit

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"Our goal is to provide you with the best workouts, coaching, and environment to help you succeed. When you walk through our doors you instantly become part of our community.

Join the ShireFit Community and try your free taster class! "

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Founder - Jack Fleckney

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Making Fitness Fun!
3 Locations. 5 Different Classes.
Start your journey now ⬇️

Staff Training 🤓 . Whilst some of our members w

Staff Training 🤓
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Whilst some of our members were out enjoying @strengthindepthuk , our team spent the day learning from some of the best!! .
Thank you to all of the amazing local businesses who got involved to help us:
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@stronglines_physio - Shoulder Seminar. Talking anatomy, training, injuries and how to apply our knowledge in classes. .
@potencielceramics - An awesome team social testing out our artistic skills 😍
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@yogalocaluk - For talking mindset, teaching us about yoga and taking us for an epic session! .
We spent the rest of the day breaking down coaching techniques. Particularity looking at the @concept2inc equipment, gymnastics and weightlifting with former Polish lifter Karol 🏋️. .
Thanks to our amazing team for spending their Sunday with us learning. 💙
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#ShireFit #Development #Training #Learning #Yoga #Weightlifting #Physio #Stronglines

3 Gyms! 1 Aim 💙 . Raising money for the Austral

3 Gyms! 1 Aim 💙
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Raising money for the Australian Red Cross @redcrossau ‼️🇦🇺
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Thank you to every member that has done the workout and to everyone that has donated. .
You can still donate now by clicking the link in our bio 🙌
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Have a great weekend #TeamShireFit #RedCross #Charity #Donation #Team #Fitness

Chose YOUR Program 👋 . With 5 different program

Chose YOUR Program 👋
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With 5 different programs to chose from the possibilities are endless at ShireFit. .
Designed by our specialist coaches, each program is designed in 3 month blocks for you to target what you want and make it improve 🙌
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CrossFit is our main class! Giving you a varied session every single day. Our programs aim here is to see you improve every facet of fitness from cardio to strength 👏
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Jump into our Lift classes for the opportunity to not only build your strength but learn techniques and be coached on how to improve them.
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Want to learn how to get a pull up? Do you first handstand or learn some of the higher level skills? Chalk is for you!! 🤸‍♀️
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Engine 😅❤️ - Time to test your cardio! Jump into our hour long sessions using @concept2inc equipment and get your heart beating!
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Sweat 💦 30 minutes of simple movements, high intensity and loads of fun!! .
Best of all.... all of your sessions are on the awesome @boxmateapp for you to track and log all of your training. Click the link in our bio to get your free session now 🙌
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#ShireFit #Classes #Program #Fitness

Our next Course is LIVE 💥 . With only 10 spots

Our next Course is LIVE 💥
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With only 10 spots you’ll need to get in quick. Come in and learn about the Snatch with ShireFit Founder Jack Fleckney and former Polish Junior Lifter Karol Kaczmarczyk‼️
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We will be spending 3 hours breaking down the movement, lifting as a group and receiving 1 on 1 coaching. The course will be held at ShireFit Wellingborough on Sunday 1st March (2:15pm to 5:15pm). .
Click the link in our bio to get booked in now or message us with any questions 💙
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#Snatch #Master #Learn #Develop #ShireFit #Fitness #OlympicLifting

Yesterday we asked our community to perform step u

Yesterday we asked our community to perform step ups during the warm up of our session. We counted them and totalled them up 🔢
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The ShireFit community climbed the height of Mt Kilimanjaro ⛰! .
Talking of Mt Kilimanjaro....... good luck to our awesome members @jim_gym_jim + @hayhill73 + @ptc.builders who head off next week to climb it 😲! .
We can’t wait to see the ShireFit flag at the very top 💙
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#UseYourFitness #Mountain #Climbing #StepUp #ShireFit #Fitness

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