Our number one priority in Junior classes is to teach your kids that exercise can be enjoyable! Our classes use a combination of CrossFit, games, and challenges to inspire our juniors to have a healthy relationship with fitness.
Why join our Junior Classes?
- FUN: Running, jumping, lifting, climbing and other functional movements — fitness without even knowing it!
- LEARN: New movements in gymnastics, weightlifting and conditioning — skills that require body awareness and build confidence!
- STRENGTH: Helps performance in other sports they participate in and develops physical resilience — build a solid foundation for a healthy adulthood!
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