MASTER THE ART OF THE BARBELL

Experience the power of Olympic Weightlifting with ShireFit's new LIFT class, included with your membership at no extra cost. Proficiency in Olympic lifts—Snatch, Clean & Jerk—is integral to success in the ShireFit program, whether you're a beginner or an advanced CrossFitter. Our experienced coaches provide top instruction, ensuring you receive the best coaching in the area. In our LIFT class, we emphasise laying a strong technical foundation tailored to your individual needs. Each workout is crafted to challenge you appropriately, fostering success and ongoing progress. From beginners to advanced athletes, our tailored workouts ensure progress and success at every level. Elevate your lifting game with ShireFit. Join us now!