Experience the power of Olympic Weightlifting with ShireFit's new LIFT class, included with your membership at no extra cost. Proficiency in Olympic lifts—Snatch, Clean & Jerk—is integral to success in the ShireFit program, whether you're a beginner or an advanced CrossFitter. Our experienced coaches provide top instruction, ensuring you receive the best coaching in the area. In our LIFT class, we emphasise laying a strong technical foundation tailored to your individual needs. Each workout is crafted to challenge you appropriately, fostering success and ongoing progress. From beginners to advanced athletes, our tailored workouts ensure progress and success at every level. Elevate your lifting game with ShireFit. Join us now!
Saturday 10:00 -- 11:30
Thursday 06:00 -- 07:30
Sunday 08:00 -- 09:30
Thursday 18:45 -- 19:45

“The Lift Class had been a game changer. It allows for more time to be spent on the technically demanding movements involved in weightlifting. Along with building the relevant mobility and strength required to perform these lifts well. All while be supervised by Coaches that have both your safety and progression in mind”

Andrew Brown - Wellingborough