Designed to get you fit FAST, Sweat is 30 minutes of pure intensity! Simple movements, music pumping, high energy & loads of fun!

“Sweat classes at Shirefit are so energetic and fun, and easy to fit into my day. I love that each class is different, with a variety of easy to follow moves which really get my heart rate going. The coaches keep me motivated throughout the session, and I always finish the class feeling like I’ve had a great workout.”

Alice Gibbs - Corby