Welcome to WRK. A class where you can learn technical skills like gymnastics and olympic weightlifting, test your fitness against the clock and get coached to the highest level! Be ready to WRK!
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“I love everything about ShireFit, both the coaches and the members make exercising fun. My favourite class has got to be Chalk. I never knew how much I wanted to do a muscle up until I tried one myself. The classes are structured so well that even as a total beginner I felt comfortable and have been making progress ever since”
Graeme Thomas, Wellingborough
WEIGHTLIFTING
WORKOUTS